There's no time like the present to start my new FITNESS FOCUS! Here we go! I hit the gym today with one of my favorite trainers, Paul Anthony Neil (www.dreambodyguaranteed.com). I've told you about him ... the trainer with three names ... so you know he means business! Ha! And it was all business today! What was supposed to be an assessment ... turned into an intense upper body workout. It was awesome! You see I've decided to enter a figure competition in the spring. That's my new FITNESS FOCUS to kick off 2010. Woohoo! I've hired Paul Anthony to train me. He wants me training for 4 months .. instead of the 3 I assumed. (You know what assuming does? Makes an ASS out of U and ME!) Anyway, that caught me off-guard ... because I didn't plan on starting for a couple of weeks. But now that I think about it ... I've seen his clients on stage and WOW ... I'm convinced he's going to help me get to where I want to go ... TOP THREE BABY! Here we go!!!
Workout: Bi's, Tri's and shoulders ... FEEL THE BURN!!!
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