Motivation comes in all forms. Here a few things that motivated me in the gym today:
Motivator #1: MY NEW GYM MEMBERSHIP
I realized that I'm a bit of a gym snob. So even though I already have a membership that I'm still paying for, I bought another because I didn't like my other gym ... not enough equipment and little variety. Plus, the location close to my temporary home is a women's only gym ... where's the motivation in that? I like to see hot male bodies working up a sweat. That is motivation! And when you have enough equipment to create a unique workout, it's never boring.
Motivator #2: CATRIONA'S LEGS
Catriona Le May-Doan was working out at my gym today. Just in case you don't know, she's a two time Olympic Gold medalist in speed skating. Have you seen her legs?! Freaking amazing! It happened to be my leg day, so I pumped it a little harder in honor of Catriona's legs. Her legs still look great to me!
Motivator #3: WELCOME TO JAMROCK
As I pushed myself on Billy the Bike my iPod was on SHUFFLE and a Damian Marley tune came on ... Welcome to Jamrock! And it reminded me of my end goal for Project 9X9 ... being lean and sexy for my trip to Jamaica! When I'm there I'm even going to buy one of those cheesy Jamaican flag bikinis ... ha!
That's what motivated me today. What motivates you to train hard?
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