I'm in LOVE! Hahaha! Well not really but it's better than hatin' cardio. I've decided that I'm going to LOVE cardio from now on. So to help me do that I've decided to name whatever treadmill I'm on. Today, I was making love to Tyrone the treadmill. I caressed his long handles and pushed his buttons until he couldn't help but move. I had to hang on tight. We started out slow at first ... a little foreplay ... but as I cranked him all the way up, it didn't take long to get hot and wet. Music definitely put us in the mood (music provided by Q-Tip - The Renaissance). As it got hotter and hotter, my legs started to burn ... my heart started to pound! Woo! This went on for an hour ... an hour of power ... an hour of good cardio LOVIN'! So ... you better call Tyrone (that's a reference to an Erykah Badu tune "Tyrone". Google it.) and make LOVE, not war, during you next cardio session.
Cardio day: 1 hour, fast walking, incline cranked all the way UP! Abs!
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