I've been on a relaxing vacation visiting family in Ontario. And whenever I spend time else where it's always fun to people watch. I especially like checking out bodies ... of women! For example,I saw this woman in the airport who was probably about my age or even older ... she had beautiful ripped arms, sculpted shoulders and a small waist, and her bum was so tiny ... it was the size of my two fists put together! She had a great body and knew it. Wearing her sleeveless t-shirt and tight jeans. You go girl! I admit it ... I was jealous. Secretly I was thinking (as I sucked my stomach in) ... "bitch" ... in a nice way of course. You know what I mean? :)
I think that experience led me to this book called Skinny Bitch. I picked it up while here on vacation and read it pretty much cover to cover in less than 24 hours. Wow. What an eye opener! It talks about all the crap people are eating these days ... which is not such a big surprise. But it also gets real about meat and dairy. Let's just say if you're squeamish about stuff like that, don't read the book unless you are prepared to become a vegan. It gets pretty graphic. But it got me thinking. Thinking about how meat is affecting my organs. (I think I mentioned the "issues" I'm having with my liver and adrenals etc.) I'm actually thinking about experimenting with vegetarianism. I might try it for a week or two. What do you think? Who's with me?
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