OMG! Are you kidding me?

You will not believe what my trainer told me to eat this weekend. If you're up on my blogs you'll know I wasn't eat enough for my cheats. So I cranked it up and had a burger and onion rings on Friday. Later that day I was discussing what I ate with my trainer. Then he suggested (insisted on) something I never thought I'd hear. "You need to eat some sugar. Our bodies need sugars and salts to live. It's part of our makeup" Me: "OMG! Are you kidding me? I'm just getting over the guilt of eating a burger and onion rings (which weren't that good after all.)" He asked me what sweets I loved. Duh! Crave cupcakes of course. So he said "Go get a Crave cupcake and a cookie tomorrow. Eat it in the morning and make sure you do a good cardio session." Wow! I'm sure some trainers and competitors are wincing right now. Maybe there are some ladies who are competing against me who are actually smiling. LOL! Well, I tried to argue with him about it but he insisted. He's my trainer and I trust him. So I headed out early in next morning to get my sugary treat. Crave wasn't open yet so I decided on the same thing from Starbucks. Now I don't know if it's because the cupcakes and cookies at Starbucks are gross or I've been eating so clean, but I had to force it down. Part of me enjoyed the "badness" of it, as well as the fact that I was PMS'ing and that usually soothes the beast within me. But part of me was kind of grossed out. Let's just say, I couldn't wait to eat my next clean meal. Hmmm ... maybe that's why I needed to eat that?